The ABC Workshops: Instructor
Lenzie Williams, Instructor
I was born in Berkeley, California, and grew up in
the San Francisco Bay Area. After high school, I joined the
Navy for four years (one year
with the Marine Corps as a field medical corpsman in Vietnam). About a
year after release from the Navy, I started to attend college with
emphasis in psychology and sociology. At the same time I attended Gestalt and
other personal development groups and workshops, and also started therapy.
Having discovered meditation and metaphysics, I became
totally fascinated and deeply interested in this area. I then proceeded
to seriously study different yogic, metaphysical, meditative, and
spiritual-development systems for the next few years. This process led me
to my present and long-standing (30 years) Tai Chi Chuan teacher,
Lo Pang Jeng (Mr. Ben Lo). Intuatively and after several months of studying,
I began to realize this seemingly simple, but arduous, Tai Chi system
embodied the essence of all my various studies. It was a somewhat
esoteric or hidden path to the development of one's complete being.
I discovered through this training system that
one is taught the process of gaining deeper and
deeper access to the Essential experience and wisdom of the Body,
Heart, Mind, and Spirit. I had to some degree accessed some of these
qualities in my previous work, but now I was asked or challenged to
access them in the martial (Warriorship) context; and, even more, to
access and apply these Principles and related experiences to my daily
life. I knew this was my Gifted Work. With diligence, integrity, patience,
perserverence, and passion I have been quite fortunate to continue
to grow and develop in this Art throughout my thirty years of study and
Over the years I have also visited and taken workshops with other
high-level Tai Chi and martial art instructors, in an attempt to begin
to understand the full dimensions of the Art.
I have also participated in Tai Chi Chuan push hands tournaments in the
U.S. and Taiwan. I have won or placed in most of these. Most notable was
the Taste of China Tournament held in Winchester, Virginia, where I won
the Push Hands Grand Championship in 1988 and 1990.
Of important value has been the multi-level lesson of winning and
success, and also learning the multi-level lesson of losing and
With deep Appreciation and Gratitude I continue to train
with my teacher, Laoshi Ben Lo, working with my continually
developing and changing self, and with my beloved students
whom I feel so thankful to have, and with my larger Tai Chi Chuan
community, nationally and internationally.
To learn about Lenzie's Tai Chi classes and workshops...
Lenzie Williams teaches Tai Chi classes in Berkeley, California,
and Tai Chi workshops throughout the United States and in
Europe. Please visit his website